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In this episode, we’ll be talking about “Flow,” which is a term that author Mihály Csíkszentmihályi uses to describe that feeling of total awesomeness you experience when you’re so immersed in an activity (work or otherwise) that you lose track of time and feel like you could just keep on working on it forever because of the enjoyment it brings you to do the work itself. Most of us don’t experience Flow as often as we’d like, and most people think it’s just something that happens by way of luck. But it’s not luck. There’s actually a science-backed method to making Flow a part of your daily life, and you’re about to learn it.
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SHOW NOTES
Book Mentioned:
- Flow: The Psychology of Optimal Experience
by Mihaly Csikszentmihalyi- Get Book (http://amzn.to/1iXTPd3)
- Get Book Summary (https://getflashnotes.com/flow-summary/)
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- http://DeanBokhari.com
Topics discussed in this episode:
- Flow
- The Psychology of Optimal Experience
- Meaningful Work
People mentioned
- Mihaly Csíkszentmihalyi
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